Nxt Move CrossFit -- To provide a positive and challenging environment promoting health, fitness well being and community; ensuring that
fitness goals are met with professional coaching. To build a community where people want to see others succeed while achieving their own goals.
Meet our coaches
Ron ROse
Coach Ron is the Founder and driving force behind Nxt Move Crossfit. He grew up in Northern Virginia and moved to Orange in 2002 when his son was born. Through the years he has provided his leadership and mentorship in the youth sports of football, basketball, baseball and running. His first passion is his family. Coach Ron is a runner completing in 7 full marathons. His passion for running spread all across Orange County and ignited many to run starting with the Kids Fun Run leading to many people running marathons.
Coach Ron is a Level 2 CrossFit Coach and Personal Trainer certified through National College of Exercise Professionals. Coach Ron’s fitness philosophy is about long term athletic development through functional fitness. His three goals in everything he coaches and mentors are:
1. Have Fun
2. Learn Something
3. Play to Win
His passion for coaching goes beyond the sport or the moment, for Coach Ron it is about the life lessons that are presented.
Ron ROse
Coach Ron is the Founder and driving force behind Nxt Move Crossfit. He grew up in Northern Virginia and moved to Orange in 2002 when his son was born. Through the years he has provided his leadership and mentorship in the youth sports of football, basketball, baseball and running. His first passion is his family. Coach Ron is a runner completing in 7 full marathons. His passion for running spread all across Orange County and ignited many to run starting with the Kids Fun Run leading to many people running marathons.
Coach Ron is a Level 2 CrossFit Coach and Personal Trainer certified through National College of Exercise Professionals. Coach Ron’s fitness philosophy is about long term athletic development through functional fitness. His three goals in everything he coaches and mentors are:
1. Have Fun
2. Learn Something
3. Play to Win
His passion for coaching goes beyond the sport or the moment, for Coach Ron it is about the life lessons that are presented.
Bernard Ellis
Known as Coach B, he brings the shimmy and shake to Nxt Move Crossfit. A fitness and athletic coach at Nxt Move, holding a personal training certification from NCEP, Speed and Agility and Nutrition Consultation. His philosophy is designed to coach athletes for better efficiency and longevity (long term athletic development). He has served as one of the top youth sport coaches in the area for football, basketball, and soccer for 14 years . A fun coach that takes pride in helping you reach your fitness goals.