What is Murph?
1 Mile Run
100 Pull-Ups
200 Push-ups
300 Air-squats
1 mile Run
The Murph Challenge is not just a physical test, but also a mental and emotional one. Participants are pushed to their limits and are encouraged to keep pushing through the pain and exhaustion, just as Lieutenant Murphy did during his final moments. The event is held annually on Memorial Day, and people from all over the world come together to honor Lieutenant Murphy and all those who have given their lives in service to our country. The Murph Challenge is a powerful reminder of the sacrifices made by our military and a testament to the strength and resilience of the human spirit.
Join us May 25, 2026
LET'S GET MOVING
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
What is your
NXT Move?
Nxt Move CrossFit is the area's leader in functional fitness training for student athletes and adults. At Nxt Move we evaluate your goals and scale personal one to one or group fitness classes to meet your goals, always keeping the focus on Cardio, Stamina, Strength, Flexibility, Power, Speed, Agility, Balance and Coordination.
We also offer sports specific training with our Elite Training Team. No matter what your sport or level is we have a program for you.
CHOOSE YOUR WORKOUT
Workouts designed for age groups. There is group training, private training, semi-private training, and team training. NxtGen Training workouts are designed for Long Term Athletic Development.
Adult
CrossFit
Classes
2
1 to 1
Personal
Training
3
Sport
Specific
Training
5
Turf
Rental
6
Vertimax
SUCCESS STORIES
"This training will make average to good, good to great, and great to exceptional "
Coach Lohr
"I already felt faster at practice"
Sihle